En embalse Trasona

Posted By: Quadrathlon4YOU 09/01/2017

Adress
En embalse Trasona
Trasona
Asturias
Spain

Events

Cuadriatlón Festival Asturias - 15/07/2018

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quadrathlon

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Feb 24

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Reposted from @wada_ama ⚠️ Reminder⚠️ WADA

Reposted from @wada_ama ⚠️ Reminder⚠️ WADA's launching its first athlete webinar of 2021 tomorrow! Learn more about updates on COVID-19 and clean sport. Join us on 25 February at 13:00 EST 💻 Registration info in bio! ...

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quadrathlon

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Feb 24

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Even though many things will probably still change

Even though many things will probably still change, we are still #lookingforward to the new season and cross our fingers that many races will take place.

One highlight will be the ExtremeMan in Kapsovar in Hungary. This year there will even be two races. On Saturday a Sprint Quadrathlon (World Cup) and on Sunday finally a long distance race (World Championship). Details can be found at wqf.quadrathlon.com - maybe it is a little motivation for you, even if the conditions are still difficult at the moment #keephealty #trainwell

The picture shows the world champion of 2019 @_williampeters_ (BEL) in Kaposvar last year, one of the few competitions that took place - a good sign.

@extrememan113_kaposvar #kaposvar #worldcup #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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quadrathlon

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Feb 17

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Reposted from @shrewsburytriathlon The Shrewsbury

Reposted from @shrewsburytriathlon The Shrewsbury Sprint Tri on Sunday 5 September 2021

As a club we will continue to adhere to government guidance regarding Covid 19 & social distancing.

So we will be using individual start times instead of a mass swim at this year’s club Tri. This will be an advantage to those who are apprehensive about mass swim starts as competitors will enter the water individually 🏊🏻‍♂️🏊‍♀️

If you’re still unsure about booking your place please have a look at this video to wet your appetite 🎥

https://youtu.be/Cm3tW4l3fVk

The Shrewsbury Sprint Tri which will be held on Sunday 5 September 2021 at the Shropshire Showground.

To book your place please click on the link below:

https://sytri.niftyentries.com/SYtri-Shrewsbury-Sprint-Triathlon-Quad-2021

Keep checking our Instagram, Facebook & Twitter pages for updates & further information #shrewsburytriathlon #shrewsburytriathlonclub #sytri #swimbikerun #quadrathlon ...

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quadrathlon

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Feb 17

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At least in New Zealand there is currently racing

At least in New Zealand there is currently racing under normal conditions. Last weekend, the famous Coast-to-Coast took place:

3 km run - 55 km bike - 33 km run - 15 km bike - 67 km kayak - 70 bike

and this in sepcatular landscape. The winners of the world championship in multisport were the Kiwis Dougal Allan and Simone Maier (born in Germany).

Pictures by: @coasttocoastnz

#multisport #KMDC2C #NewZealand #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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quadrathlon

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Feb 14

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The corona virus will still be with us this year.

The corona virus will still be with us this year. We all hope that the situation will improve soon and we will have a relatively normal season. Please note, however, that this year's competitions may also be subject to last-minute changes or even cancellations. Cross fingers! Keep your distance and stay healthy!

#covid #corona #Keepdistance #stayhealthy #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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quadrathlon

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Feb 7

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#throwback: 3 times World Champion Daniel Corner (

#throwback: 3 times World Champion Daniel Corner (GBR) at the DiamondMan Sedlcany (CZE) 2008

#DiamondMan #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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quadrathlon

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Jan 27

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Quadrathlon is our Love and Passion and we want to

Quadrathlon is our Love and Passion and we want to spread the word about this awesome small sport with a big heart! It is pretty easy to help us promote our favourite sport:

Stick the stickers you find within your envelope to places that are highly frequented by our target group (athletes):
- in front of swimming pools
- next to your own triathlon/kayak/running club
- on „famous places“ like road signs on top of mountains as for example alpine passes, Mont Blanc, the well-known lighthouse-run on Fuerteventura, sports hotels, highly frequented running or cycling routes (you might have already seen some road signs that are covered with stickers)
- on your own front door, car, helmet or bike etc…
- of course you can also give some stickers to friends who are interested in spreading them further.

Once you placed a sticker, take a picture and upload it on social media with some nice or funny hashtags as for example:
#quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #SmallSportWithABigHeart #SharingThePassion #stickerchallenge

Please do only glue the stickers on places where it’s allowed - directly on the front door of the city hall might not be a good idea.

If you want the stickers, contact us and we will send them to you free of charge. ...

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quadrathlon

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Jan 24

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#throwback: Father of Quadrathlon Sergio Ferrero (

#throwback: Father of Quadrathlon Sergio Ferrero (ITA) end of the 80s at the Quadrathlon at Ibiza
@princesergioferrero #DiamondMan #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion ...

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quadrathlon

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Jan 24

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Reposted from @lisa.und.stefan #BehindTheScenes 4t

Reposted from @lisa.und.stefan #BehindTheScenes 4th winter of skiroller-training and finally my coordination is acceptable enough to call it a proper Training-Session (though my technique is still horrible 😂 - thus no video yet🙈). The classic technique was a highly demanding and often frustrating challenge, but once you made it, it simply feels awesome to master a new movement 🤗💪

What's your current coordination-challenge?
I choose a new #challenge every three or four years to keep body&brain active.

Any suggestions for which sport I should try next?

And in case there's someone around Heidelberg who wants to teach us some proper classic skiroller-technique: very welcome!! 🥰🤗

Here's Lisa's "sports-history": #swim 🏊 #gymnastics 🤸#sprint 🏃#wakeboarding 🏄 #throw #longjump #handball 🤾#athletics #highjump #hurdles #javelin #disc #shotput #circus 🤹 #climbing 🧗#crosscountry🏃 #yoga 🧘 #snowboarding 🏂 #triathlon 🚴 #strength 🏋️ #quadrathlon @quadrathlon #kayak 🛶 #adventureracing #orienteering 🧭 #crosscountryskiing ⛷️#speedskating #skiroller

What should we add next?? ...

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En embalse Trasona

Events

Deva Diva Quadrathletes Shine

Svoboda and Koberová win the first World Cup race of 2019

Mud but plenty of Smiles at Dearne Valley

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